it’s easy to see you guys were born to do what you’re doing. Today the breath and the chill workshop was incredible and every single class with you both is such a great experience. I always leave feeling flooded with endorphins
Had a sweet time with this crew! After the breathing technique I have to say my body had some sensations running through it that i had never experienced before.. was out of control! Awesome job guys!
The coaches of H.E.L.P are truly inspirational people. I really enjoy the way they train, taking you right back to basics whilst providing a great work out.Looking forward to experiencing all the sessions you have on offer. Great work guys
Life changing.. There are no words to explain the experience of the breath and chill workshop. Thank you!! Thank you!!
Such a fantastic and knowledgeable group of trainers! I love attending their classes!
Was unsure whether id enjoy the breathe workshop but was so glad i did, Josh and Casey are unreal and what they teach you in the workshop is awesome. Cant wait for the next one.
Every time I train with Josh I always feel he has my health and wellbeing at heart. The passion these two have for the way our body was born to do and move like is 12/10. Do yourself a favour and get training with them, you will move like you have never moved before.